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All projects in different sectors are unique, but the information technology industry is a prosperous and growing sector of all developing countries, which is mainly based on projects [1]. The purpose of the work is to investigate the quality of working life of IT project managers in Riga, causes of job related stress and influencing factor and to find out what strategies for stress management are used and also, develop proposals for major IT companies to improve the quality of life of IT project managers and over...