
Publication
INFLUENCE OF SPECIALIZED TRAINING ON ANAEROBIC POWER
(STEF92 Technology, 2017, K. Pilis, K. Stec, M. Zych, W. Pilis, A. Pilis)
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Introduction: Anaerobic power is an important factor determining physical performance in competitive sports. The aim of this paper is to analyze the anaerobic power of athletes involved in various competitive sports which require different forms of training, and to describe the effect of each groups specialized training over a period of one year on the anaerobic indicators defined by the 30 second Wingate test. Method: The study involved 15 soccer players (SP), 12 practitioners of martial arts (MA), 15 weightlift...
SOCIAL SCIENCES: Section Sociology, Social Work and Digital Learning Innovations2017
